Friday, December 30, 2011
Black Bean Salad with Corn, Red Peppers, Avocado & Lime-Cilantro Vinaigrette~by Kelsey
I found this recipe on onceuponachef.com via Pinterest. It is really good, fairly easy, and fairly healthy. I chose to use canned corn, even though it calls for fresh. I will also cut back on the oil a little next time I make it. Also, the avocados don't keep very well once you put them in the salad, so make sure you add them just before serving.
Serves 6 - 8
Ingredients
2 15-ounce can black beans, rinsed and drained
3 ears fresh corn, cooked, cooled and kernels cut off the cob
2 red bell peppers, diced
2 cloves garlic, minced
2 tablespoons minced shallots (you'll need one medium shallot)
2 teaspoons salt
¼ teaspoon cayenne pepper
2 tablespoons sugar
9 tablespoons extra virgin olive oil (I like Colavita)
6 tablespoons fresh lime juice
1 teaspoon lime zest (be sure to zest limes before juicing them)
½ cup chopped cilantro, plus more to garnish
2 Hass avocados, diced
Directions
Combine all ingredients except avocados in a large bowl and mix well. Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados. Garnish with a few springs of freshly chopped cilantro if desired. Serve at room temperature.
Labels:
avocado,
bell pepper,
black beans,
canned corn,
salad,
side dish
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment